As we age past thirty years, our skin slows down in its process of skin cell replacement. Cumulative exposure to the sun also slows down our skin cell renewal process. This slowing is responsible for age related qualities in skin. Microdermabrasion is the easiest and most economical way you can personally make large improvements to your skin in the shortest possible time. It will only cost you $20 for a month’s supply to see if it makes the difference you want.
Basic Anti-Aging Skin Care Regimen
Somewhere between college, graduation, work, family, and endless responsibilities, you’ve gotten far along in years without even realizing it – and your skin is beginning to reflect that. From prepubescent acne, you’ve made the journey to discolorations, age spots, fine lines, and even some wrinkles.
Now that you are concerned with your face skin maintenance, you can’t decide where to begin. Especially because there’s an infinite number of skincare products – lotions, creams, scrubs, serums, and cleansers - available in the market today, all of which are individually touted to provide the absolute best results, for a flawlessly supple, clear skin. With all the options, it’s difficult, or rather nearly impossible to decide where to begin.
Unfortunately, most of these wonder potions do little, or in some cases, absolutely nothing for your aging skin. However, unbeknownst to a majority to you, it’s not just the lotions and creams that will give you your younger skin back, rather it’s the combination of the right skin care routine, with the right products that does the trick.
Here, today, we’ve put together the simplest of all anti-aging skin care regimen’s for you to follow that is completely do-able, affordable, and a hundred percent effective.
The Morning Routine
Wash and Cleanse
Every good skincare regimen begins early in the morning with a gentle washing with warm water. Follow this by using a non-soap specifically made facial cleanser to remove the dirt, oils and dead skin cells that collect on your skin during the night. Pump a dollop of facial cleanser and gently massage it onto your face, going in circular motions to properly clean your skin.
A cleanser, created particularly for your type of skin will prevent your skin from drying, or breaking out. It will also prevent it from reacting adversely to any ingredients that might cause skin sensitivity. What’s more, it will unclog your pores, and prepare the canvas of your skin for the subsequent products that you apply which includes any treatment gels, moisturizers, and of course, makeup.
Once you’ve thoroughly cleaned your face, it’s time to treat any of the specific trouble spots that you may have. Usually the most problematic is the area around your eyes where the skin is more thin and delicate as compared to the rest of your face, and as such, is more susceptible to damage. So whether you have puffy, dark circles, wrinkles or dehydrated under-eye bags, choose light treatment serums that can be applied to the eyelid and the under-eye area. Be sure to only use the lightest of pressures while applying the cream/serum to the area though. Harsh movements can easily damage the fine capillaries and blood vessels that are right underneath the thin layers of skin.
Moisturize and Protect
Regardless of skin-type, it’s essential for all of us to moisturize and protect our skin before we apply our makeup. That’s because every time we wash and cleanse our skin, we’re removing the natural oils and moisture, making it more susceptible to dehydration and skin damage. It’s recommended that you choose a moisturizer based on your specific skin type and apply it not just on your face but also on your neck and chest. If you are likely to be stepping out in the sun first thing in the morning, be sure to use a moisturizer that contains SPF. If not, then follow it up with a broad-spectrum (UVA/UVB) sunscreen with at least SPF 30.
The Night-Time Regime
Wash and Exfoliate
Much like your morning routine, the nighttime skincare regime also begins with a gentle wash and cleanse. However, this time around you have to follow that up with regular exfoliation. This step is crucial for keeping your skin radiant, smooth, and healthy. Actually, you can exfoliate in the morning or evening, but only once a day. While the cleansing helps remove the oils and the dirt, daily exfoliation goes deeper and removes the layer of dead skin cells, pollen as well as the residual makeup that has settled in your pores.
Regular daily exfoliation allows your skin to receive your moisturizer and any other treatments far better as it reduces part of the barrier. Furthermore, it helps treat a variety of skin problems such as acne scars, hyper-pigmentation, wrinkles, sun damage, crowfeet and other fine lines.
One of the best ways to exfoliate your skin is to do at-home with Refreshen Microdermabrasion Cream. Inexpensive and effective, it will not only thoroughly cleanse and renew your skin, it will do so without causing soreness or stinging.
There is some debate over whether or not the use of toners is necessary as part of an anti-aging skincare routine. The fact is, it all depends on the products you use and the skincare regimen you adopt.
The purpose of a toner is to remove any residual dirt or oil left behind after cleansing your face. If you use a particularly gentle cleanser, and are a heavy user of makeup and other facial products it’s best that you do use a toner. If you do not exfoliate your skin daily with the use of a microdermabrasion cream, you should. If you are a regular exfoliator, your microdermabrasion treatment will reliably do the job of removing any remaining oil or dirt that typically clogs your pores.
If you are unsure how clean your face is after your treatment, it is advisable to rinse your face approximately 5-6 times with warm water. This practice also eliminates the need for a toner. After you are done, be sure to rinse your face with cool water one final time to close your open pores and prevent white and blackheads from forming.
Treat and Moisturize
Following your exfoliation, re-treat your skin with the same serums or gels you used in the morning, especially those for your eyes and under-eyes. Be sure to follow that up with a good moisturizer to replenish the lost moisture, preventing your skin from drying out.
A moisturizer used at night need not contain SPF, nor should it contain any heavy or inexpensive oils. A non-comedogenic, skin specific moisturizer is what is recommended such as the Refreshen Moisturizers, there is one for Dark Skin and another one for light skin.